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Holistic Nutrition

Consuming whole foods instead of processed foods can address many bodily imbalances. Our bodies contain trillions of cells made exclusively from the food we eat and drink. Not one cell in our body is made from pharmaceuticals. 

Image by Jacopo Maia

Our main sources of nutrients is foods, preferably organic, seasonal, and local foods. Hence, holistic nutrition is a vital aspect of our protocols. Food is where we start from when we need to change our health. 

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